All competitors are required to carry:
- Minimum 1L of water
- Heavy crepe bandage
- Mobile phone that is fully charged and connected
- Strapping tape/ankle guard
- Bike gloves
- Hiking poles
Drop bags and support crew are allowed for the 30km, 45km and 60km race participants, located at the end of each lap which is at the Start/Finish line.
The cut off time for all race participants is 5pm Sunday 19th April 2020.